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- License:
- Free to try
- Price:
- $24.95
- Publisher Name:
- The Body Coach
- Publisher web site:
- Operating Systems:
- Windows
- File Size:
- 1000 KB
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Yoga Basics Description
A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.
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