Volleyball Training
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Volleyball Training Description

Volleyball Training is for players who are serious about improving their game! This app is the most complete volleyball training app on the planet. Included in the app are workouts done on the court to develop skills, plus strength and conditioning workouts done in a weight room. Whether you are just learning Volleyball or heading to the Olympic games, this volleyball app features beginner to advanced levels that will help you elevate your game. Includes both individual and group drills. Provides videos that teach correct form and technique, while also providing drills to simulate game situations. If you are a coach, this is the perfect app for your players to use in the off-season! Programs included are: •Volleyball Training (Skills) •Off Season Volleyball Program (Skills & Conditioning) •Volleyball Strength & Conditioning •Volleyball for Beginners •Volleyball for Advanced •Freak Athlete Speed, Explosive •Agility Ladder •Jump Rope Workout Training •Dynamic Warm Up •Flexibility Workout Exercises Includes: - Multiple programs for beginner to advanced volleyball players - Animated and video demonstrations that utilize voiceover - Detailed descriptions of exercises/drills - Features to track your progress Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes Volleyball and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Practice smart with Fitivity.

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